{"product_id":"9781911344315","title":"The Sleep Solution : why your sleep is broken and how to fix it","description":"\u003ch3\u003eAuthor:  Winter, W. Chris \u003c\/h3\u003e\u003ch4\u003eSleep disorders\u003c\/h4\u003e\u003ch5\u003ePublished on 13 July 2017 by Scribe Publications in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 272 pages\u003cbr\u003e233 x 153 x 20 | 354g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.\u003c\/p\u003e\u003cp\u003eChallenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.\u003c\/p\u003e\u003cp\u003eWritten in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491383755138,"sku":"9781911344315","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9781911344315.jpg?v=1753745685","url":"https:\/\/www.cobhambooks.pro\/products\/9781911344315","provider":"Cobham Books ","version":"1.0","type":"link"}