{"product_id":"9781785045141","title":"The Stimulated Mind : Future-Proof Your Brain from Dementia and Stay Sharp at Any Age","description":"\u003ch3\u003eAuthor: Dr Tommy Wood\u003c\/h3\u003e\u003ch4\u003eCognitive science\u003c\/h4\u003e\u003ch5\u003ePublished on 26 March 2026 by Ebury Publishing (Vermilion) in the United Kingdom.\u003cbr\u003e\u003cbr\u003eHardback | 464 pages\u003cbr\u003e241 x 164 x 48 | 690g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBoost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.\u003c\/p\u003e\u003cp\u003e'As global health declines, Dr Wood’s voice urgently needs amplifying' – DR RANGAN CHATTERJEE, bestselling authorWe take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: our brains are not destined to decline. In fact, with the right stimulus, they can adapt, strengthen and even improve over time.\u003c\/p\u003e\u003cp\u003eIn THE STIMULATED MIND, Dr Wood introduces his science-backed '3-S Model' – Stimulation, Sleep and Nutrient Supply – as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat, move, sleep, connect with others and handle stress.\u003c\/p\u003e\u003cp\u003eBlending cutting-edge neuroscience with his work coaching elite athletes and professionals, Dr Wood offers a deeply practical, optimistic roadmap for cognitive longevity – helping us not just protect our brains from decline, but expand our mental capacity as we age.\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":56518816301442,"sku":"9781785045141","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9781785045141.jpg?v=1774857393","url":"https:\/\/www.cobhambooks.pro\/products\/9781785045141","provider":"Cobham Books ","version":"1.0","type":"link"}