{"product_id":"9780241397800","title":"Feel Better In 5 : Your Daily Plan to Feel Great for Life","description":"\u003ch3\u003eAuthor:  Chatterjee, Dr Rangan \u003c\/h3\u003e\u003ch4\u003ePopular medicine \u0026amp; health\u003c\/h4\u003e\u003ch5\u003ePublished on 26 December 2019 by Penguin Books Ltd (Penguin Life) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 272 pages\u003cbr\u003e189 x 229 x 22 | 800g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!THE #1 BESTSELLER'One of the most influential doctors in the country' Chris EvansIt only takes 5 minutes to start changing your life. For good.\u003c\/p\u003e\u003cp\u003eFeel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: *\u003c\/p\u003e\u003cp\u003eA strength workout that you can do anywhere*\u003c\/p\u003e\u003cp\u003eGut-boosting snacks you can eat on the go *\u003c\/p\u003e\u003cp\u003eYoga moves to relax and stay supple *\u003c\/p\u003e\u003cp\u003eBreathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491373957506,"sku":"9780241397800","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9780241397800.jpg?v=1753745487","url":"https:\/\/www.cobhambooks.pro\/products\/9780241397800","provider":"Cobham Books ","version":"1.0","type":"link"}